Update:
Weight: 252.2 lbs
Net Cal. -915 Cal (first day under 2000 cal :)
Exercise: walk the dogs 10 min x2
I know that today and tomorrow, I'm not going to get my walk in and I am bummed. With the kids' evening routines and our attempts to get to bed on time, it makes it hard to get a walk in after I get home. So I depend on my lunch hour. Each week I have to get my allergy shot which takes 30 minutes of my 60 min lunch. This week, I also have an appointment with they Gynecologist and will be using my lunch hour for that.
So the prospect of not walking is not one that I find comforting. I can say, I hope to Wii either tonight or tomorrow night. Start some core strength building. Yet, I know that as much as I want to, it seems that getting the kids home and to bed on time is the priority, as it should be, but once they are in bed its just Kat and me. I usually do the dishes, Kat helps me make the kids lunches, I help with the laundry, walk the dogs, and any other project that we need to look at. Sometimes we are done by 8 pm others not until 9 pm.
So, trying to find time and energy to follow up on days I don't walk seems a bit daunting and I'd rather not try. Maybe if I actually get to bed on time tonight, I will feel differently tomorrow.
Successes: made eggs for breakfast, not really hungry today
Barriers: did not walk, tired this evening
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