Monday, February 6, 2012

I did it!

I am so excited...the girls, dogs, and I went out geocaching on Saturday and walked 1.66 miles in the absolutely beautiful weather!  The dogs and the kids were exhausted.  The dogs were the quietest I've ever seen them.  So it was a good outing had by all :)

I am beginning to get my motivation back.  I am wanting to try to keep it going.  I have been focusing on moving again.  It always seems like I loose my momentum when I start looking at calories and try to manage my diet.  This time I am trying to wrap the two together.  Find a way to make my daily goals include diet as well as movement. 

I am excited, I learned that the pickles we made last fall are only 11 calories each!  So I now have a jar of them in the fridge at work.  If I get ravenous, I can munch on those without causing a lot of caloric damage.  I continue to focus on making sure I have enough fruit in my diet.  We aren't as good about eating veggies at dinner, but then again, I keep forgetting that garden burgers are veggies :) 

My goal for today is to make my evening munching less of a binge and more of a snack.  I also am wanting to bring out my 5 lb hand weights and work with them while watching TV.

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