I've been sick since Thursday. Not able to walk much, and contolloing what I eat is not even in the cards. I'm still feeling pretty rough today, so this entry won't be very long; mostly a place to put down a couple of thought to expand on later when I am feeling better.
Diabetics have a "sick day" protocol, and I am beginning to feel that I need to have something as well. This would also suggest that I have what I am going to eat on a regular day spelled out as well. I am looking for ways to ensure that I can be more aware of my caloric intake and not eaying on the fly.
I hope all of you are well. Hopefully, l'll be closer no health tomorrow.
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