Lazy Sunday

It has been a lazy Sunday.  I have felt that blogs need to be profound, but am realizing that if this is going to work, I just need to be in the moment whether profound or not.

I have been very munchy this weekend.  I keep putting this down to being on Prednisone as well as being at the end of my period.  Never the less, I am feeling it.  Finding that I am not eating meals, but replacing w/ constant snacking.  In fact, as I am sitting here, I am munching on Boulder Canyon chips.

I am continuing to walk and work.  I did lots of lifting and schlepping this weekend. I feel good because I've been able to keep up with that.  Bought a lot of fruit at the store for snacks this week.  I am geared for a good week, just loosing it on the weekend.

A good friend of mine suggested that I look at the BodyBug.  I have and think it would be something that would be helpful, but is too spendy right now.  I am beginning to work on a hypothesis that I may not be eating enough calories.  Instead of cutting back, I may need to give my body more to stop feeling like its starving.

To accomplish this, I have to take on the barrier of calorie counting.  To be aware of what I am taking in so that I can adjust it up or down as needed.  It feels daunting!!  I see the path, but man I don't want to walk it.

My Success for the day: My clothes are looser and I downloaded new geocaches into my GPS that are withing 1.5 miles of home.

My Barriers: Counting calories and feeling munchy all the time.